Walk Your Way to Fitness
Posted by Nicki | May 08, 2012
According to recent research, 64% of Britons walk less than one hour a week.
Now, the Great British Walking Challenge has been launched to publicise the benefits of walking - one of the greatest, most beneficial forms of exercise there is.
Next week sees the Walk to Work Week 2012, when from 14th - 18th May thousands of employees across the UK will be walking to and from work as part of the get fit and healthy campaign run by Living Streets.
Sign up at http://www.livingstreets.org.uk/walk-with-us/events/walk-to-work-week and you will be able to log your miles, minutes and steps, and see what a difference you can make not only to your own well-being, but to the environment too.
From Beginners to Veterans
Here at Gear-Zone we have a comprehensive range of walking shoes for everyone, from the beginner venturing out for the first time to the more experienced veteran looking for the latest in modern technology.
Check out our selection from Keen, Scarpa, The North Face and Salomon to name but a few, including the Salomon Exit 2 Aero and Peak, the new Scarpa Crux and TNF’s Havoc GTX XCR.
And for those heading for more adventurous terrain, we have hiking boots from Brasher, Berghaus, Altberg and Mammut, led by the renowned Brasher Hillmaster and Hillwalker, the Altberg Fremington in different width fittings, and the Mammut Impact, Mercury and Pacific Crest.
